Hello Lobo Track and Field,
This is our Early Season Information Letter.
Off season team workouts will continue Wednesdays and Sundays. These will be mostly focused on Strength, Flexibility, and Conditioning as available. If we can be outside, we will go out so please always bring warm gear (sweatpants and jackets or hoodies). When it is too cold or wet, we will be in the weightroom and gym if available.
Practice dates below:
Sunday November 12th 9am - 11am
Wednesday November 15th 6pm – 7:30pm (We will be inside for this - French Field is being used)
Sunday November 19th 9am – 11am
Wednesday November 22nd 6pm – 7:30pm No practice due to the holiday – district mandate
Wednesday November 29th 6pm – 7:30pm
Sunday December 3rd 9am – 11am
Wednesday December 4th 6pm – 7:30pm
Sunday December 17th 9am – 11am
Wednesday December 20th 6pm – 7:30pm (depending on finals this one may get cancelled)
Specific event coaches may have technique workouts during this time as well.
Throwers are on Tuesdays at 4:30 meet outside the weightroom.
*More events may add times in the next week or so. Those will be sent out by Remind and TeamSnap Indoor Meets: I have been trying to get information on indoor meets but have not received confirmations. I will put out a list as soon as possible. On Milesplit CO it shows dates for 2023 but when you go into the meet it has 2022 dates.
Coaching Staff: our staff is almost full. Which is exciting as we were able to hire two new coaches for 2024 due to our size last season. I am working on getting bios and introductions created to send out ahead of the January Pre-season workouts. My goal for the staff is to have two coaches who can cover each event group for meet and practice coverage.
Communication: We are still able to use Remind but are making the switch to TeamSnap. My hope is to have the TeamSnap loaded and going by the end of November. Until then I will use Remind. Athlete Remind: send a text to 81010 in the message type: @51c0ce (it is a zero not an O) Parent Remind: send a text to 81010 in the message type: @51c0ce3 (it is a zero not an O) TeamSnap Form: https://docs.google.com/forms/d/e/1FAIpQLSe2GCfvMiu5- V7voHyrAuJEMuTU7hUIoe2ZcPSFJ2F2wjABDQ/viewform?usp=sf_link. (If you have already filled this out do not add another entry.)
Meet Schedule: The 2024 meet schedule is filling up fast. I will send out the verified meets and dates next week. A final schedule will not be available until January but I try to get a tentative schedule out so dates can be penciled in.
Eligibility and Attendance: Please make sure you are taking the correct number of courses and enough class credit to be able to participate in the spring semester. We will be tracking attendance and especially tardies as we get into season. Be aware that Track and Field will have new Meet and Invite policies based on your class attendance!
Please feel free to contact me with any questions!
Rocky Mountain High School Head Track and Field Coach