Skip to main content
img
Powered by rSchoolToday

2021 - Summer Training Calendar

All summer runs begin at 7:00 A.M.  Runs are usually over between 8:30-9:00. On Wednesdays we might carpool to other trailheads like Horsetooth Mtn. Park and Coyote Ridge. I will send out a schedule change when that happens.

Proper Equipment: 1) Running shoes in good condition 2) a runner’s watch 3) filled water bottle stay hydrated!

Dead Week (July 26-31): No contact with coaches this week. Meet with teammates if you are in town. KEEP RUNNING wherever you are.

Week of

Monday

Wednesday

Friday

May 31-June 5

Memorial Day

Meet at Spring Canyon Park: Run at Pineridge

Poudre River Trail – North Shields St. Access

June 7-12

Meet at Edora Park (EPIC)

Meet at Spring Canyon Park: Run at Pineridge

Poudre River Trail – North Shields St. Access

June 14-19

Meet at Edora Park (EPIC)

Meet at Spring Canyon Park: Run at Pineridge

Poudre River Trail – North Shields St. Access

June 21-26

Meet at Edora Park (EPIC)

Meet at Spring Canyon Park: Run at Pineridge

Poudre River Trail – North Shields St. Access

June 28-July 3

Meet at Edora Park (EPIC)

Meet at Spring Canyon Park: Run at Pineridge

Poudre River Trail – North Shields St. Access

July 5-10

 

Meet at Edora Park (EPIC)

Meet at Spring Canyon Park: Run at Pineridge

Poudre River Trail – North Shields St. Access

July 12-17

Meet at Edora Park (EPIC)

Meet at Spring Canyon Park: Run at Pineridge

Poudre River Trail – North Shields St. Access

July 19-24

Meet at Edora Park (EPIC)

Meet at Spring Canyon Park: Run at Pineridge

Poudre River Trail – North Shields St. Access

July 26-31

(Dead Week)

No coach contact.
ATHLETE SHOULD BE WORKING ON GETTING THEIR ORANGE CARD, REQUIRED BY AUG.9.  FOR ORANGE CARD PROCESS VISIT:  https://www.rockyathletics.org/page/2464/mn

 

Meet at Edora Park (EPIC)

Meet at Spring Canyon Park: Run at Pineridge

Poudre River Trail – North Shields St. Access

 

 

Coach P (John Prasuhn)

970-297-8620 (cell number)

#LOBOSTRONG

Coach John Prasuhn
Head Cross-Country Coach
Asst. Track Coach


(970)297-8620

© 2021 - Powered by rSchoolToday.com | Policies