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DUE TO COVID-19 - FOR ANY SUMMER INFO, PLEASE CONTACT COACH PRASUHN FOR INDIVIDUAL
INFORMATION:

 

Hello Parents of incoming 9th graders:

I am the head cross-country coach at Rocky Mountain High School. Because of Covid-19, we are not able to meet as a whole team as we would usually do during the summer. Instead, I am putting together smaller training groups of 10-12 runners. This will allow runners to train with some of their teammates while still following the county health guidelines. The group runs will occur Mondays, Wednesdays, and Fridays at 7 AM. Each running group will have a specific meeting location schedule. If your 9th grader would like to be part of a group, let me know if there are other Rocky runners they would like to run with. That will help me assign them to a group. We plan to start these runs next week June 1.

If your runner joins a group or when I assign them to a group, I will send you a list of group members and the meeting schedule. My hope is that I will be able to meet with each group at least once per week. Some of the assistant coaches and parent volunteers will also be meeting with specific groups. We will be following the county health guidelines.

 

SUMMER TRAINING HEALTH GUIDELINES:

1) If you are not feeling 100% well*, do NOT show up for practice. (*No fever, sore throat, cough, etc.)

2) If you carpool with someone other than a family member, please wear masks in the car.

3) Maintain 6-foot physical distance during the warm-up and the workout.

4) Do not share water bottles with teammates. (This is never a good idea anyway.)

 

Please contact me if you have any questions and email me ASAP with contact information and student name or any specific group requests.

 

Thank you and I look forward to integrating the new freshman to the team,

Coach P (John Prasuhn)

970-297-8620 (cell number)

#LOBOSTRONG

Coach John Prasuhn
Head Cross-Country Coach
Asst. Track Coach


summer e-mail address:jwprasuhn@gmail.com
(970)297-8620